Poor blood circulation is not a disease in any sense, but it is still a major concern and should never be addressed with casualness. The reason why it shouldn’t be ignored is that poor blood circulation will disrupt your daily life functioning. Hence, you need to take care before the severity increases. Dr hos by Halo circulation promoter is highly recommended in this condition.
The blood circulatory system is ideally responsible for the adequate supply of nutrients, oxygen, and blood throughout one’s body and if this process gets disturbed, the body starts to show the symptoms that are related to this condition.
The major symptoms that a medical professional looks for identifying the issue of Poor Blood Circulation are:
1. Too Much Numbness and Tingling
If you have been feeling weird sensations in your body as if it has been placed onto pins and needles, then most likely your body at the moment is experiencing improper blood flow. The numbness and tingling sensations mostly are felt in both feet and hands.
This particular symptom might start with light numbness and tingling sensations, but without medical intervention, it can lead to the levels of utmost severity.
2. Digestion Issues
As explained earlier about how the circulatory system helps in the supply of all the essential nutrients and other requirements; poor circulation can directly affect the stomach and can lead to problems of abdominal pain, constipation, cramps, diarrhea, and blood in stools.
3. Body Gets Cold
If your hands and feet have been cold for unusual reasons, then this can potentially be the cause of poor blood circulation in the body.
Any medical practitioner would tell you that poor supply of blood can lead to temperature fluctuations in the nerve endings and in the skin which ultimately results in cold hands and feet.
4. Cognitive Dysfunction
The brain also requires proper blood flow just like any other body part. And when this is not the case, the situation can arise for some people where they might start experiencing the issues of cognitive disability such as lack of concentration and memory loss.
The mentioned cognitive problems can occur due to poor blood pressure and insufficient blood supply in either the brain or the entire body.
5. General Fatigue
It is quite evident as to why one individual would experience fatigue issues due to improper blood circulation. If all the parts of the body aren’t receiving the much-needed blood supply, you will tend to observe fatigue.
This also leads to the situation of increasing the workload of the heart. Due to poor circulation heart has to invest much more efforts than usual to ensure the adequate supply throughout the body.
6. Changes in Skin Color
At times, due to the poor condition of blood flow, the arterial blood reaches body tissues and these further results in changes of skin color. Usually, the skin starts appearing to be pale.
Various parts of the body can turn blue if blood has started to leak from capillaries. The following areas can appear blue:
- Nipples
- Feet
- Hands
- Nose
- Lips
- Ears
These six body parts are most likely to turn blue if there is a case of improper blood flow.
7. Leg Ulcers
Ulcers in both leg and feet are quite common if the body’s capability of healing is being compromised due to poor or insufficient blood circulation.
Pooling of blood in the veins is the primary cause behind leg ulcers. Swelling under the skin is also a possibility.
8. Varicose Veins
Blood backflow is what leads to the development of varicose veins in the body. This type of veins mostly appears in the lower part of the body. Legs and feet are the affected areas.
The varicose veins create problems of blood reaching back to the heart. Heaviness, swelling, itching, and aching in the legs are the most common signs of recognizing the mentioned problem. Such veins due to lack of adequate blood supply become visible.
9. Extreme Swelling in Lower Parts of the Body
When blood starts to get accumulated in feet, ankles, and legs; edema is likely to be the case. The mentioned condition can also be the result of cardiac failure. It occurs when the heart is not able to supply blood throughout the body adequately. And edema can also happen due to swelling in lower extremities as well.
10. Muscle Cramps and Joint Pain
The body aches in these areas can also be the reason behind inadequate blood flow. Hands, legs, and feet are the most common areas in which one can experience pain.
How do I know if I have circulatory problems in my legs?
Poor circulation in legs can be due to the Peripheral Artery Disease (PAD.) In this particular condition, the blood vessels and arteries get narrowed. As the two suppliers of blood are narrowed, blood supply deteriorates. If left untreated it can result in a stroke.
Tissue damage, numbness, tingling, and nerve damage can likely occur in such a condition.
Other symptoms mentioned above can also be looked upon for assessing the improper blood flow in the legs.